Mindful Hands On Breathing Cards FREE - Social Emotional Learning SEL

SKU: BRT-565832

$ 36.45

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DescriptionHave you heard the buzz about mindfulness & meditation in schools? Mindful Breathing is one of the most immediate and effective strategies to calm anxiety and stress. It can also be a great way to bring students’ attention back to learning as they learn how to refocus when they are distracted. Mindful Breathing exercises can be used at any time throughout the day. We have found it helpful to practice Mindful Breathing before each class, class period, or subject. These exercises are effective when preparing for a quiz or test, or when persevering during a task. They can be planned as a regular part of the daily schedule or added in as needed. These 4 FREE Hands-On Mindful Breathing Cards will help establish a pattern to focus, refocus, energize, or calm your students during the day.Check out our Mindfulness at Home resource which can easily be implemented at home to help families incorporate mindfulness into their daily routines, or to use in moments when children are struggling and need a mindful break.If your teaching focuses on mindfulness and social emotional learning then we know you will also love our Student Led Morning Meeting, Classroom Engagement Strategies, Shout-Outs, and/or our Morning Greeting Signs.We would love to hear from you! Please remember to earn your free TpT credit by leaving feedback when you purchase!★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★Follow us to get updates on our newest products!@thecorecoaches on InstagramThe Core Coaches on FacebookThe Core Coaches on PinterestFor helpful tips, hints, and classroom strategies check out our website!The Core Coaches WebsiteReport this resource to TPTReported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT's content guidelines.

Mindful Hands On Breathing Cards FREE - Social Emotional Learning SEL

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